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Browsing Category
Lifestyle
Improve Your Swim Technique Today
Written by David Tatum, USAT Level 1 coach and IRONMAN All World Athlete
Let’s face it, swimming seems to…
5 Bike Repair Lessons for Triathletes
Written by Becky Bader, Age-Group Triathlete and Former TriSports Elite Athlete
Before transitioning into…
The Great Balancing Act
Written by Lisa Roberts, Professional Triathlete
Our lives are full of tasks, day in, day out. And that…
Overcoming Low Back Pain: Triathlon’s Overuse Injury
Written by Craig Allen Smith, PT DPT; Physical Therapist & Director of Smith Performance CenterThe Problem: Why…
Pam Kallio – Wife, Athlete, Employee and one of the toughest grandmas you will…
It is not often that one of our very own employees gets to race in Kona, but that is exactly what Pam Kallio,…