The place to learn about triathlon.

On Running.

On Running introduces a claimed “new approach” to shock and energy management in running. Does it work? We’ve seen a lot of new ideas in running these past years. It was with some skepticism I pulled on a pair of On Running shoes. Then…

Functional Movement Analysis

In this 10-minute video, Marc Evans introduces the “coupling” of functional movement analysis with bike fitting and how stability, mobility and strength assessments are being integrated into fitting.