The place to learn about triathlon.

Proper Run Form and Mechanics

Written by Lisa Roberts, American Long Course Professional Triathlete and TriSports Elite Team Member Is there a perfect running style?  Unfortunately, the answer to that simple question isn’t all that simple or clearly defined. So…

It is Never Too Late to Start

Written by Christine Clayton, Late Bloomer Triathlete Nothing like picking up a new sport in your 50s…much less three new sports all at the same time, but that's exactly what I did. At the age of 53, I signed up to do an Olympic in…

Open Water Swim Safety

Written by Kevin Koskella and Chris Hague, Coaches at Tri Swim Coach Open water swimming can be scary. Cold. Jarring. Frustrating. And in some cases, dangerous. If you feel anxiety bubbling up as you stand on the lake or ocean…

Mountain Biking for Dummies: Suspension

Written by James Haycraft Now that we’ve had ourselves a chance to explore the dipping-your-toe-into-the-mountain-bike-world level of research in our previous post (Mountain Biking for Dummies: The Frame), we can begin to delve into…

Pro Insider with Lisa Roberts

Interview with Lisa Roberts, Professional Triathlete Professional triathlete Lisa Roberts has been competing in the sport for over 15 years, professionally for the last eight years. Her triathlon career took root after a solid…