fast swimmer

Written by Maciej Konczewski, Engineer, Swim Instructor, and TriSports Elite Team Member Having a strong core is extremely important not only for triathletes, but athletes in general. A strong core helps with stability, posture, and…

Written by Kevin Koskella and Chris Hague, Coaches at Tri Swim Coach Open water swimming can be scary. Cold. Jarring. Frustrating. And in some cases, dangerous. If you feel anxiety bubbling up as you stand on the lake or ocean…

Written by Kevin Koskella and Chris Hague, Coaches at Tri Swim Coach Pool “toys,” like fins, paddles, snorkels and all the other dorky looking objects that fill triathletes’ pool bags, can be a curse or a blessing. If used…

Written By Keri Ouellette, TriSports.com Elite Team Athlete Unlike running and cycling, simply increasing your turnover in swimming will not necessarily make you go faster. This may seem counter-intuitive to triathletes who are new to…

Written by Eric Levario, Age-Group Triathlete and Customer Service Specialist There is a lot of angst and a lot of questions that come up when looking for a wetsuit for triathlons. I emphasize “for triathlon” because these suits fit…