Browsing Tag

Triathlete

Strength Training for Triathletes

Written by Danny Sawaya, StrongFirst Team Leader and NSCA CSCS In the world of competitive sports, it is no secret that when athletes of similar skill levels go head to head, the stronger athlete usually prevails. Even though many…

Preparing for Rio: Q&A with Joe Maloy

Written by Stefanie Peterson Rio-bound triathlete, Joe Maloy, shares his practical training philosophies in preparation for his Olympic competition. While Maloy’s training is serious as he readies himself for Rio, he still manages to…