Triathlon

Adding a daily smoothie to your diet is a great way to conveniently get additional quality nutrition just when you need it. It’s time to face the music, we all know we can stand to get more fresh fruits and vegetables in our diet,…

Written by Katie Zaferes, USA Olympic Triathlete In 2007, right after graduating high school I was recruited to do my very first triathlon…by my dad. It was the South Carroll Tri-to-Win Sprint Triathlon that featured a 400 meter swim…

Written by Keri Ouellette, Field Test Expert and TriSports Ambassador Athlete  SHFT Intelligent Virtual Running Coach is the latest in running technology, using wearable pods to capture data on running form. The goal of the Danish…

Written by Stevie Lyn Smith, Registered Dietitian An injury…something every athlete knows all too well, but no athlete expects or is prepared for when it happens to them. Coming off some well-deserved rest from last season, I was…

Written by Lisa Roberts, American Long Course Professional Triathlete and TriSports Elite Team Member Is there a perfect running style?  Unfortunately, the answer to that simple question isn’t all that simple or clearly defined. So…