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Cycling

Strength Training for Triathletes

Written by Danny Sawaya, StrongFirst Team Leader and NSCA CSCS In the world of competitive sports, it is no secret that when athletes of similar skill levels go head to head, the stronger athlete usually prevails. Even though many…

Got A Weakness? Deal With It!

Written By Dawn English, Trisports.com Elite Team Member and OutRival Racing Coach A joy of triathlon is always having something to work on, improve, and cultivate. The constant self-assessment is appealing as triathletes are always…