lumo run

Written by Mark Allen, ITU Olympic Distance World Champion and 6-Time Hawaii IRONMAN World Champion Human beings are the best endurance runners on the planet! We are designed to run better than any animal over long distances. That’s…

Written by Mark Allen, ITU Olympic Distance World Champion and 6-Time Hawaii IRONMAN World Champion Human beings are hardwired to become efficient at the things we do consistently. Artists perfect their paint strokes over time. It…