sprint tri

Written by Stefanie Peterson Melissa Stockwell is used to being first. In 2004, Stockwell was the first American female soldier to lose a limb in Iraq. Then in 2008, she became the first Iraqi Veteran to qualify for the 2008 Beijing…

Written By Dr. Nicholas Parton, DPT, MTC, CSCS  You put in hours of base training and now your work has turned towards preparing for the racing season, so what do you do to avoid aches and pains that reduce your training? What do you do…