triathlon training

If you are looking to get an edge in your training on the bike this season, buying a power meter is the single best investment you can make. But this doesn’t come without its own learning curve. Whether you are looking to interpret all the…

Written by Maciej Konczewski, Engineer, Swim Instructor, and TriSports Elite Team Member Having a strong core is extremely important not only for triathletes, but athletes in general. A strong core helps with stability, posture, and…