TSU

Written by Mark Allen, ITU Olympic Distance World Champion and 6-Time Hawaii IRONMAN World Champion Human beings are the best endurance runners on the planet! We are designed to run better than any animal over long distances. That’s…

Written by Rich Strauss, 10-time IRONMAN finisher & Endurance Nation Coach Racing 140.6 miles is too big of a problem to solve through fitness alone. Rather, it's an exercise in making smart decisions as you efficiently drive…

Written by Stefanie Peterson The 2016 Paralympic Games are drawing near, soon to debut the Games’ first Paratriathlon at Rio. Allysa Seely, Paratriathlete, is a two-time world champion for 2016 and 2015. Seely competed in her first…

Written by Karlyn Grimes, MS RD LDN CSSD Whether you’re following an intense training schedule or have an event on the horizon,…

Written by Stefanie Peterson Melissa Stockwell is used to being first. In 2004, Stockwell was the first American female soldier to lose a limb in Iraq. Then in 2008, she became the first Iraqi Veteran to qualify for the 2008 Beijing…