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Written by Matt Smith, MS, Training Peaks and USAT Level 2 Certified Triathlon Coach As coaches, we start our relationship with an athlete completely backwards. I know this is a bold statement, but one that has taken me almost ten…

Written by Katie Zaferes, USA Olympic Triathlete In 2007, right after graduating high school I was recruited to do my very first triathlon…by my dad. It was the South Carroll Tri-to-Win Sprint Triathlon that featured a 400 meter swim…

Written by Keri Ouellette, Field Test Expert and TriSports Ambassador Athlete  SHFT Intelligent Virtual Running Coach is the latest in running technology, using wearable pods to capture data on running form. The goal of the Danish…

Written by Chris Hague, Coach at TriSwim Coach Goggles are a dime a dozen in the swim and triathlon community, and I have tried most of them from swim “masks” to minimalist Swedish goggles and everything in between. It is hard to…

Written by Stevie Lyn Smith, Registered Dietitian An injury…something every athlete knows all too well, but no athlete expects or is prepared for when it happens to them. Coming off some well-deserved rest from last season, I was…