beginner

Written by Christine Clayton, Late Bloomer Triathlete Nothing like picking up a new sport in your 50s…much less three new sports all at the same time, but that's exactly what I did. At the age of 53, I signed up to do an Olympic in…

Written by Nate Deck, TriSports Champion Team Athlete Bike tubes are sometimes one of the most underrated parts of a person’s bike. And yet, it is the tubes that are the most cost effective way a person can improve ride quality and…

Written By Dr. Nicholas Parton, DPT, MTC, CSCS  You put in hours of base training and now your work has turned towards preparing for the racing season, so what do you do to avoid aches and pains that reduce your training? What do you do…