Cycling

If you are looking to get an edge in your training on the bike this season, buying a power meter is the single best investment you can make. But this doesn’t come without its own learning curve. Whether you are looking to interpret all the…

If this is your first time to Triathlon Nationals in Omaha, here’s what to expect on the bike course. It is a nice bike course, especially after you get out of town. It is mostly flat, not very technical, and the roads are in good…

When the folks at TriSports University asked me to review The Time Crunched Cyclist, I thought, “Sure thing. I’ve read some of Chris Carmichael’s other books and trained using his Carmichael Training System (CTS) DVDs. Plus I’m…

Efficiency is the name of the game when it comes to triathlon. When you are racing anywhere from 5 hours for a Half-iron distance race to upwards of 14 hours for full-iron distance race, you know you want to save as much energy as possible.…

Professional Triathlete Jesse Vondracek  shares his training and racing tips on how to acclimate to the heat and when to take it indoors. Given that my Facebook feed consists of posts lamenting 107 degree temps, it’s safe to say that…