Long distance

Written by Nate Deck, TriSports Champion Team Athlete Bike tubes are sometimes one of the most underrated parts of a person’s bike. And yet, it is the tubes that are the most cost effective way a person can improve ride quality and…

Written by Greg Billington, USA Olympic Triathlete Giro has been at the forefront of aerodynamic helmet design since creating the Giro Advantage in 1985. Between snow sports and cycling, they specialize in helmet, glasses, and…

Written by Kevin Koskella and Chris Hague, Coaches at Tri Swim Coach Pool “toys,” like fins, paddles, snorkels and all the other dorky looking objects that fill triathletes’ pool bags, can be a curse or a blessing. If used…

Written by David Tatum, USAT Level 1 coach and IRONMAN All World Athlete Swimming in triathlon happens to be an area in which you can actually make the course longer than it really is. Most people do the majority of their swim…

Written by Rich Strauss, 10-time IRONMAN finisher & Endurance Nation Coach Racing 140.6 miles is too big of a problem to solve through fitness alone. Rather, it's an exercise in making smart decisions as you efficiently drive…