Run

Written by Keri Ouellette, Field Test Expert and TriSports Ambassador Athlete  SHFT Intelligent Virtual Running Coach is the latest in running technology, using wearable pods to capture data on running form. The goal of the Danish…

Written by Stevie Lyn Smith, Registered Dietitian An injury…something every athlete knows all too well, but no athlete expects or is prepared for when it happens to them. Coming off some well-deserved rest from last season, I was…

Written by Lisa Roberts, American Long Course Professional Triathlete and TriSports Elite Team Member Is there a perfect running style?  Unfortunately, the answer to that simple question isn’t all that simple or clearly defined. So…

Written by Keri Ouellete, TriSports Ambassador Athlete One of my favorite aspects of triathlon is that, in training for three sports, I rarely get bored. However, in my sixth season of triathlon training, I’m feeling less excited…

Written by Dr. Nicholas Parton, DPT, MTC, CSCS Spending your time divided between three sports with three different postures and range of motion demands leads to different things for different people. For some, injury risk reduction…