4:1 Recovery Nutrition for Optimal Endurance Performance
Written by Karlyn Grimes, MS RD LDN CSSD
Whether you’re following an intense training schedule or have an event on the horizon,…
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Browsing Tag
Triathlon bike
Preparing for Rio: Q&A with Melissa Stockwell, Paratriathlete
Written by Stefanie Peterson
Melissa Stockwell is used to being first. In 2004, Stockwell was the first American female soldier to lose a limb in Iraq. Then in 2008, she became the first Iraqi Veteran to qualify for the 2008 Beijing…
Preparing for Rio: Q&A with Gwen Jorgensen
Written by Stefanie Peterson
Gwen Jorgensen is concentrating all her energy towards one single objective, with her sights set on the 2016 Olympic podium. “I have one goal for this year and that’s the Rio Olympics on August 20th,” said…
Preparing for Rio: Q&A with Joe Maloy
Written by Stefanie Peterson
Rio-bound triathlete, Joe Maloy, shares his practical training philosophies in preparation for his Olympic competition. While Maloy’s training is serious as he readies himself for Rio, he still manages to…
Preparing for Rio: Q&A with Sarah True
Written by Stefanie Peterson
How do you think your preparation during this Olympic quad differs from last quad?
The biggest difference between this quad and the last one was first my Olympic preparation. Last time around I was…