first triathlon

Written by Stevie Lyn Smith, Registered Dietitian An injury…something every athlete knows all too well, but no athlete expects or is prepared for when it happens to them. Coming off some well-deserved rest from last season, I was…

Written by Lisa Roberts, American Long Course Professional Triathlete and TriSports Elite Team Member Is there a perfect running style?  Unfortunately, the answer to that simple question isn’t all that simple or clearly defined. So…

Written by Christine Clayton, Late Bloomer Triathlete Nothing like picking up a new sport in your 50s…much less three new sports all at the same time, but that's exactly what I did. At the age of 53, I signed up to do an Olympic in…

Written by Kevin Koskella and Chris Hague, Coaches at Tri Swim Coach Open water swimming can be scary. Cold. Jarring. Frustrating. And in some cases, dangerous. If you feel anxiety bubbling up as you stand on the lake or ocean…

Written by Keri Ouellette, TriSports Ambassador Athlete The opportunity to travel and experience new places in a unique way is one of the greatest aspects of multi-sport racing, however, traveling with all the extra tools, gear and…