Long distance

Written by Stefanie Peterson The 2016 Paralympic Games are drawing near, soon to debut the Games’ first Paratriathlon at Rio. Allysa Seely, Paratriathlete, is a two-time world champion for 2016 and 2015. Seely competed in her first…

Written by Karlyn Grimes, MS RD LDN CSSD Whether you’re following an intense training schedule or have an event on the horizon,…

Written by Nate Deck, TriSports Champion Team Athlete Knee high socks on a hot day? Compression tights? Those look uncomfortable. Those look goofy. That’s just one of those trends that will pass sooner or later. Maybe you have heard,…

Written by Stefanie Peterson Gwen Jorgensen is concentrating all her energy towards one single objective, with her sights set on the 2016 Olympic podium. “I have one goal for this year and that’s the Rio Olympics on August 20th,” said…

Written by Danny Sawaya, StrongFirst Team Leader and NSCA CSCS In the world of competitive sports, it is no secret that when athletes of similar skill levels go head to head, the stronger athlete usually prevails. Even though many…