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nutrition

Picky Bars: Real Food That Tastes Good

Where did the inspiration for the Picky Bars name come from? Is there a story behind the name? There actually is a story behind it! Originally, we had our basic recipes that most people ordered, but we also offered the ability to…

Sodium: What Is It And Why Do I Need It?

Written by Nathan Deck, TriSports Team Champion Nutrition. At some point in the training process every triathlete has come to the point of wondering about nutrition. What do I eat before my race? What do I eat on the bike? What do I eat…