Racing

Written by Adrienne Smith, Triathlete, Yoga Studio Owner & Teacher You wake up excited to conquer the day, put your shoes on and head out the door for an aerobic five-mile run. During the first mile your mind is like a runaway…

Written by Nate Deck, TriSports Champion Team Athlete Bike tubes are sometimes one of the most underrated parts of a person’s bike. And yet, it is the tubes that are the most cost effective way a person can improve ride quality and…

Written by Greg Billington, USA Olympic Triathlete Giro has been at the forefront of aerodynamic helmet design since creating the Giro Advantage in 1985. Between snow sports and cycling, they specialize in helmet, glasses, and…

Written by David Tatum, USAT Level 1 coach and IRONMAN All World Athlete Swimming in triathlon happens to be an area in which you can actually make the course longer than it really is. Most people do the majority of their swim…

Written by Mark Allen, ITU Olympic Distance World Champion and 6-Time Hawaii IRONMAN World Champion Human beings are the best endurance runners on the planet! We are designed to run better than any animal over long distances. That’s…