4:1 Recovery Nutrition for Optimal Endurance Performance
Written by Karlyn Grimes, MS RD LDN CSSD
Whether you’re following an intense training schedule or have an event on the horizon,…
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Browsing Tag
Running
What’s the Point of Compression Clothing
Written by Nate Deck, TriSports Champion Team Athlete
Knee high socks on a hot day? Compression tights? Those look uncomfortable. Those look goofy. That’s just one of those trends that will pass sooner or later. Maybe you have heard,…
Preparing for Rio: Q&A with Gwen Jorgensen
Written by Stefanie Peterson
Gwen Jorgensen is concentrating all her energy towards one single objective, with her sights set on the 2016 Olympic podium. “I have one goal for this year and that’s the Rio Olympics on August 20th,” said…
Preparing for Rio: Q&A with Joe Maloy
Written by Stefanie Peterson
Rio-bound triathlete, Joe Maloy, shares his practical training philosophies in preparation for his Olympic competition. While Maloy’s training is serious as he readies himself for Rio, he still manages to…
Preparing for Rio: Q&A with Sarah True
Written by Stefanie Peterson
How do you think your preparation during this Olympic quad differs from last quad?
The biggest difference between this quad and the last one was first my Olympic preparation. Last time around I was…