Sprint

Written by Adrienne Smith, Triathlete, Yoga Studio Owner & Teacher You wake up excited to conquer the day, put your shoes on and head out the door for an aerobic five-mile run. During the first mile your mind is like a runaway…

Written by Greg Billington, USA Olympic Triathlete Giro has been at the forefront of aerodynamic helmet design since creating the Giro Advantage in 1985. Between snow sports and cycling, they specialize in helmet, glasses, and…

Written by Kevin Koskella and Chris Hague, Coaches at Tri Swim Coach Pool “toys,” like fins, paddles, snorkels and all the other dorky looking objects that fill triathletes’ pool bags, can be a curse or a blessing. If used…

Written by David Tatum, USAT Level 1 coach and IRONMAN All World Athlete Swimming in triathlon happens to be an area in which you can actually make the course longer than it really is. Most people do the majority of their swim…

Written by Stefanie Peterson Melissa Stockwell is used to being first. In 2004, Stockwell was the first American female soldier to lose a limb in Iraq. Then in 2008, she became the first Iraqi Veteran to qualify for the 2008 Beijing…