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Browsing Category
Lifestyle
An Open Letter to All Coaches on What Really Matters- Questions You Should Ask as…
Written by Matt Smith, MS, Training Peaks and USAT Level 2 Certified Triathlon Coach
As coaches, we start…
Everyone Starts Somewhere: An Olympian’s Journey to Tri
Written by Katie Zaferes, USA Olympic Triathlete
In 2007, right after graduating high school I was recruited…
3 Ways to PR Your Recovery through Nutrition
Written by Stevie Lyn Smith, Registered Dietitian
An injury…something every athlete knows all too well,…
Proper Run Form and Mechanics
Written by Lisa Roberts, American Long Course Professional Triathlete and TriSports Elite Team Member
Is…
It is Never Too Late to Start
Written by Christine Clayton, Late Bloomer Triathlete
Nothing like picking up a new sport in your 50s…much…